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As a person, I often dislike labels. As a therapist, I recognize "labels" can be useful to guide treatment. However, I consider myself someone who works with people rather than only specializes in a specific disorder. You are a person, not a diagnosis. I'm here to help you with whatever it is you are facing. And while you may present to counseling with a desire to address a particular issue, you may quickly discover there are other areas you wish to explore. While I may have specialties or specific areas of interest, I'm here to help you face anything you find troubling in your life. Let's connect!
Reaching out for help is hard. My goal is to make it easy.
My boutique private practice values diversity is LGBTQ+ friendly, and partners with people from all walks of life. Your sessions here afford you a safe, comfortable atmosphere for you to share your pain, gain insight, explore new ways to cope, so you find relief. There is hope. You can create a meaningful life full of love, laughter, and deep, meaningful connections!
You deserve to be healthy and happy. Every person deserves respect, compassion, understanding, acceptance, connection, and love. Showing up and allowing people to see who you really are is vulnerable. I accept you as you are. It takes courage to reach out. It's a privilege when someone allows you into their inner world and shares the deepest parts of themselves.
Real change starts with you! I invite you to contact complete my online Consultation Form. I'm happy to answer any questions or if you ready to get to work, schedule your first session.
My passion is helping you embrace your worth, create deep meaningful relationships, and heal from painful life experiences. I love working with women, helping to address ADHD / ADD, self-esteem, relationship issues, stress and anxiety, depression, and trauma. I also love helping women navigate their professional goals. Life is full of new chapters and I'm here to help you manage those transitions such as attending college, graduating, a new relationship or divorce, motherhood, a new career, and more!
AHDH allows you to see and interact with the world in a different way than someone who's neurotypical. Your imagination is boundless, allowing your creativity to unfold. Your able to see endless possibilities where others can't. Your willingness to take risks allows you to pursue your dreams.
Unfortunatly, ADHD also has a type of kryptonite. And although you might chase your dreams, a shiny object or small bump in the road can quickly pull you off course, running in another direction. A deficit in executive functioning skills can leave you floundering and unable to complete the necessary tasks to achieve your degree, earn that promotion, create your business, or sustain healthy relationships. Your symptoms can leave you feeling defeated, impacting every aspect of your life. As a therapist and coach, I'm here to help you reach your potential!
As the founder of Brave Counseling & Psychiatry, I also work closely with our psychiatrists for those who are would benefit from medication.
In addition to my solo practice, I also am the founder of Brave. As a multispecialty practice, we empower women to live their best life. Our team of dedicated professionals has a wide range of skills and expertise, we are uniquely qualified to support your journey towards achieving health and happiness.
Fill out the Consultation Form on our website to begin the process.
We will connect by phone or email to answer any questions you have and schedule your first session. It's important you feel comforable every step of the way.
From the very first session, we will dive into your current symptoms, history, goals and you'll be given a few tangible tools to help you achieve relief. Keep in mind, we will go at your pace. It's okay if you would prefer not to share something during your first session.
Currently, we are seeing clients through our secure video platform. It's very easy to use!
If you have any questions or want to see if we might be a good fit, please complete the Consultation Form.